Long before neuroscience confirmed concepts like neuroplasticity, belief conditioning, and subconscious programming, there were early pioneers who recognized that the way we speak to ourselves can shape health, choices, and outcomes.

Next to oxygen, water is the most important substance for your body. Your brain cells are about 85% water. The rest of your cells? Roughly 75%. Without water, nothing in your body works the way it should — and many common health symptoms are actually dehydration in disguise.

Not long ago, I came across an old journal entry from November 2016 — right after Halloween. That year, I had fallen headfirst into a sugar binge. You know the kind: leftover Halloween candy that mysteriously disappears one piece at a time… until it’s all gone.

Healing isn’t just a matter of time — it’s also a matter of opportunity. True recovery happens when we create the right conditions: rest, nutrition, balance, and care. In this article, Dr. Wyly explores how to give your body both the time and the opportunity it needs to do what it was designed to do — heal naturally.

Sweetened beverages have long been linked with obesity, metabolic syndrome, type 2 diabetes and fatty liver disease. What’s new: recent research now suggests that even diet sodas (those “zero sugar” fizzy drinks) may carry a similar risk for liver fat accumulation and liver disease.

Have you ever wondered why your body seems to resist healing, no matter what you try? That’s exactly what I was facing recently with a minor skin challenge that just wasn’t clearing up.

During my visit with my chiropractor, who is also trained in Nutrition Response Testing, he discovered something surprising: I “popped” for egg yolk and poultry.

Headaches may be common, but they’re never normal. Learn how to distinguish between headaches and migraines, uncover their hidden causes, and explore natural solutions like chiropractic care and Nutrition Response Testing®.