Whole Food Supplements vs. Synthetics: Why the Difference Matters
Most Americans take a multivitamin every day, but here’s the truth: not all supplements are created equal. In fact, many products on the market provide little more than synthetic, isolated fragments of nutrients. If you want your supplements to truly support your body, it’s time to look at whole food nutrition.
The Problem with the Standard American Diet (SAD):
Too many processed and packaged foods
Over-reliance on refined grains, fast food, and added sugars
Too few fresh fruits, vegetables, and clean proteins
The result? A body that is overfed but undernourished—leading to fatigue, digestive issues, poor immunity, weight gain, and chronic conditions like diabetes, high cholesterol, and anxiety.
Why Synthetic Vitamins Fall Short:
Made in labs, not grown in nature
Often high-dose isolates that the body struggles to use properly
Contain only fragments of the complete nutrient complex
Can create imbalances instead of restoring balance
Why Whole Food Supplements Work Better:
Nutrients come directly from real food sources
Contain vitamins, minerals, and phytonutrients in their natural form
Synergistic compounds help the body absorb and use nutrients effectively
Support the body’s natural ability to heal and thrive
Example:
At England Chiropractic & Nutrition, I recommend Standard Process whole food supplements. A classic formula like Catalyn® is made from 15 different foods—delivering not just vitamins but also minerals and cofactors that support optimal health.
The Takeaway:
Healing and resilience begin with nutrition. Eat fresh foods daily, reduce sugar and processed foods, and supplement with whole food nutrition to fill the gaps.
👉 Ready to learn what your body really needs? Schedule a Nutrition Response Testing® consultation today.
📞 Call 501-842-1004
Make an appointment online at our website. www.Drwyly.com