We sometimes talk and think as if brain health and mental health are somehow separate from overall body health but nothing could be further from the truth! If the brain isn’t working well, it means the body isn’t working well! In this workshop we will discuss natural approaches that can help with symptoms of anxiety, stress and overwhelm. If you feel like you’re at the end of your rope, this workshop is for you! Call the office to RSVP. 501-842-1004.