Blog

Are you familiar with the phrase, “Begin with the end in mind”.  It is actually a secret for manifesting what you want and desire in your life, for better or for worse.  You can find this phrase - or one that captures the essence of the meaning – in many self-help books that teach us how to achieve our goals and aims in life. 

Did you know that the #1 cause of acute liver failure and death in the US is acetaminophen toxicity and overdose?  I found that statistic shocking since millions of people take Tylenol or some other form of acetaminophen every day. The liver is one of the most important organs in the body.  It is the detox center of the body and is responsible for clearing the most obnoxious chemicals, drugs and medications from the body. 

Not that long ago, fast-food chains convinced us that bigger was better. For just a few extra cents you could “super size” your fries and drink and feel like you were getting a great deal.

Then filmmaker Morgan Spurlock released his documentary Super Size Me and showed the world what happens when the Standard American Diet becomes a daily habit. In just 30 days, the impact on his body was dramatic—and it helped spark a national conversation about food and health.

This May marks my 20th year in practice here in England — and I honestly can't think of a better way to honor that milestone than by spending a day with the people who made it possible: you!